is mongolian beef keto Keto friendly mongolian beef recipe • low carb with jennifer

There’s no doubt that the ketogenic diet has been growing in popularity in recent years. With its focus on high-fat, low-carbohydrate foods, this diet promises to help people shed pounds, regulate blood sugar levels, and even improve brain function. While it can be challenging to stick to at times, the benefits of the ketogenic diet are hard to ignore. One of the biggest challenges of the ketogenic diet is finding meals that fit into the guidelines. That’s where this Mongolian beef recipe comes in. It’s packed with flavor, protein, and healthy fats, making it a great option for anyone following the ketogenic diet. To start, you’ll need some thinly sliced beef. Coat it in coconut aminos (a low-carb alternative to soy sauce), garlic, ginger, and red pepper flakes. Let it marinate for at least an hour, or even overnight for even more intense flavor. When you’re ready to cook, heat up some coconut oil in a pan and cook the beef until it’s browned on all sides. Remove it from the pan and add some sliced onions and bell peppers. Once those are cooked to your liking, add the beef back in and cook for a few more minutes until everything is heated through. Serve it over cauliflower rice for a complete meal that’s full of flavor and nutrients. This low-carb version of Mongolian beef is perfect for anyone following the ketogenic diet, but it’s also a great option for anyone who wants a healthy, delicious meal. If you’re looking for even more variation, try out this low-carb Mongolian beef recipe from Noshtastic. It uses many of the same ingredients as the previous recipe but swaps out coconut aminos for tamari (a gluten-free soy sauce alternative) and adds in some sweetener to balance out the flavor. No matter which recipe you choose, Mongolian beef is a great option for anyone looking for a meal that’s packed with protein and healthy fats. The ketogenic diet can be challenging at times, but having recipes like this one in your back pocket can help make it a little easier. So give it a try and see how delicious low-carb eating can really be!

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